Weight Watchers Mexican Casserole



A full flavored Mexican casserole that will not leave you feeling hungry and the leftovers are great for freezing and eating later. Serve with chopped green onions or lettuce and plenty of sour cream,,  only 6.5 weight watcher points per LARGE serving! YUM!

Ingredients


  1. 1 lb extra lean ground beef 
  2. 1/2 cup onion (chopped)
  3. 1/4 cup canned jalapeno slices, chopped (optional)
  4. 1 (15 ounce) can diced canned tomatoes
  5. 1 (15 ounce) can kernel corn (drained)
  6. 1 (15 ounce) can black beans (rinsed and drained)
  7. 1 (1 1/4 ounce) package taco seasoning mix
  8. 8 corn tortillas
  9. 3/4 cup nonfat sour cream
  10. 1/3 cup reduced-fat Mexican cheese blend, shredded
  11. 1/3 bunch fresh cilantro, chopped, to taste


Directions

  1. Brown ground beef and chopped onions in large skillet; brown 10 to 12 minutes or until thoroughly cooked, stirring constantly. Drain well and rinse with warm water to remove all fat; return beef/onions to skillet.
  2. Add corn, black beans, tomatoes, chilies/jalapenos and taco seasoning mix; mix well. Reduce heat; simmer 5 minutes.
  3. .....
  4. Go to Weight Watchers Mexican Casserole By dawnrshaw @ geniuskitchen.com for full directions

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